The Urban Guide to the Countryside
Hertfordshire Edition

The Little Black Book: Health & Wellbeing

What would you do if you had more energy that you don’t do now?

Earlier this year I found myself not getting as much done in a day as I used to tick off my list, so I looked around for something to help me get my energy back.  I was introduced to a new-to-the-UK company which has a ...

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I am a qualified Reflexologist, registered with the Association of Reflexologists. I work from a treatment room in my home in Berkhamsted.  I trained at the London School of Reflexology under the tuition of Louise Keet who is a well-respected Reflexologist and author of the best-selling Reflexol...

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​After 20 years in the corporate world I finally took the plunge and qualified as a personal trainer then jacked in the salaried job to do what I love. I am passionate about sport and health and with many years of competitive sporting experience to share, I will help my clients ...

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ATELIER Hairdressing and Beauty Rooms is an independent boutique salon where couture hairdressing and bespoke beauty have been combined to create an oasis of understated chic and calm. Situated in the historic and beautiful Hertfordshire village of Redbourn, the salon is housed in a thoughtfully-...

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BAYoga is the lightest, brightest, friendliest yoga studio in Berkhamsted. We're right on the High Street, tucked between Waterstones and Costa, through a door you might have missed until now. Once you step inside, you leave behind the bustle of town, work and the school run to find yourself in ...

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Haelan Therapy is a holistic therapy centre established in 2012 by Rebecca Kelly. It has two treatment rooms based in Hitchin and at the Learning to Listen Centre in St Paul's Walden, Hertfordshire. Haelan specialises in Massage, Reflexology, Reiki and Transformational Coaching. Haelan’s phil...

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I am an Independent Consultant for Arbonne, a skincare, cosmetics and nutrition company with a 35 year history and Swiss heritage. I offer a personal service to all of my clients, I am a personal consultant and offer one to one consultations to discuss personal requirements followed by a free tr...

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Elementary Skin & Body has been established in the heart of Berkhamsted Town Centre for over 7 years. Whether it’s a quick lunchtime leg wax or an indulgent spa pamper day, Lucie & her team strive to make each person feel special and accommodated. The team offer an array of beauty tre...

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Heather Hall is a comprehensively trained Cognitive Hypnotherapist, who practises on Harley Street as well as in Hemel Hempstead and Berkhamsted, tailoring her highly effective treatments to suit the client’s individual needs and specific challenges. Are there things in your life you’d like ...

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Joy Salem is a truly holistic practitioner, offering a combination of facial and emotional therapy. The better we feel, the better we look – and the better we look, the better we feel. Joy Salem helps you do both. Joy brings years of experience across a range of fields – as well as a sincer...

Read more Aesthetic ClinicsAlternative TherapiesBeauty

The Urban Guide to the Countryside -
Hertfordshire Edition