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The Little Black Book: Counsellors

  • Wellbeing and Therapy Matters

    We can all get stuck in ways of thinking and looking at things that no longer work for us. Sometimes this can lead to anxiety, depression, relationship issues, overeating or addictions. Therapy can be very helpful in understanding what is happening and finding a way forward, it can also be helpful at certain points in our lives when things change, when we loose people we love, we become parents, we retire or generally feel we are lacking direction in our lives. I have worked as a Psychologist for nearly 15 years in the NHS and in private practice. I work on a short to medium term basis, often working towards goals that are important to you...

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The Urban Guide to the Countryside - Hertfordshire