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Little Black Book

Health & Wellbeing

6 results across 4 categories Coaching Nutrition Spas Yoga & Pilates

Down Hall Hotel & Spa, Bishop’s Stortford

Muddy says: A luxurious country house hotel near Bishop's Stortford set in 110 acres of gardens, with ESPA spa, restaurant, and excellent afternoon teas.

Fun Finder

Sopwell House, St Albans

Muddy says: Sopwell House is the perfect luxury country house hotel - fab cocktails, award winning spa, and indulgent, comfy rooms. Delicious food too.

Fun Finder

Berkhamsted Arts Centre

Muddy says: Dance, mindfulness, ArtsLive ballet and opera screenings and a wonderfully diverse programme of live music. Berkhamsted Arts Centre has it all!

Cinemas

Yoga Atelier

Muddy says: Yoga Atelier’s approach to standing like a tree is truly refreshing. You are invited to be outside and close to trees, as you forage and learn about health and nutrition, and enjoy some proper relaxation, yoga and meditation. If you want to try something different, I urge you to give this a try.

Nutrition

lime green wall woman long blonde hair smiling multi coloured top

Jessica Wall, Life Coach

Muddy says: Feeling lost or overwhelmed? Wanting to make a big change in your life or sensing that your life could do with a few minor tweaks? Or you may have already made a big change, set up your own business perhaps, and now it's hard to rationalise your new identity while still attempting to be authentic? Confused? Aren't we all? When I met Jessica Wall, I was immediately impressed. An expert in Cognitive Behavioural Life Coaching, Jessica's business is Breaking Down Walls.

Coaching

The Grove, Chandler’s Cross

Muddy says: 'Groovy grand' 5 star hotel and spa in a stunning 18th Century building, surrounded by over 300 hundred acres of stunning grounds.

Fun Finder

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The Urban Guide to the Countryside - Hertfordshire