The Little Black Book: Pilates
Muddy says: Dance, mindfulness, ArtsLive ballet and opera screenings and a wonderfully diverse programme of live music. Berkhamsted Arts Centre has it all!
Muddy says: Yoga Atelier’s approach to standing like a tree is truly refreshing. You are invited to be outside and close to trees, as you forage and learn about health and nutrition, and enjoy some proper relaxation, yoga and meditation. If you want to try something different, I urge you to give this a try.