The urban guide to the countryside -
Wellbeing
-
The spirit is calling…
Three Wise Monkeys in St Albans, is a vintage and arts emporium with its very own resident spiritual medium. Spookily cool.
-
Yarrow+Yoga = Healthy & Happy
Take a deep breath, slow down, treat yourself, and learn about healing herbs. Yoga Atelier's workshops are a tonic.
-
-
Who do you think you are anyway?
Do you ever get the feeling that you're going to be found out? I talk to life coach Jessica Wall about Imposter Syndrome.
-
Introducing the midweek skive (hell, yeah!)
Carve some time out for yourself. You deserve it!
-
-
How to be happy in 2018
Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.
-
September resolutions
Back to school, back to work. September is the perfect month for making positive plans.
-
-
Sloping off to ski school
Many thanks to Anna Lou at Muddy Northants for sharing her recent Hemel Snow Centre experience with me. Over to you, Annalou: Never let it be said that this Muddy isn’t willing to put her body on the line in the name of new experiences and fun times. This weekend we step inside from the […]