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Life

  • Quiz time! How good are you at self-care?

    Here at Muddy we love wellbeing and we love a quiz, so a wellbeing quiz? Yes please! We've all done it - but how will you get on? Clocks go back this weekend so use that extra hour to find out.

  • The spirit is calling…

    Three Wise Monkeys in St Albans, is a vintage and arts emporium with its very own resident spiritual medium. Spookily cool.

  • Who do you think you are anyway?

    Do you ever get the feeling that you're going to be found out? I talk to life coach Jessica Wall about Imposter Syndrome.

  • How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.

  • September resolutions

    Back to school, back to work. September is the perfect month for making positive plans.

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The Urban Guide to the Countryside - Hertfordshire