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Health

  • Yarrow+Yoga = Healthy & Happy

    Take a deep breath, slow down, treat yourself, and learn about healing herbs. Yoga Atelier's workshops are a tonic.

  • lime green wall woman long blonde hair smiling multi coloured top

    Imposter Syndrome

    Do you ever get the feeling that you're going to be found out? I talk to life coach Jessica Wall about Imposter Syndrome.

  • September resolutions

    Back to school, back to work. September is the perfect month for making positive plans.

  • Wouldn’t you though?

    Is it possible for skincare products to contain only six ingredients, sometimes fewer? A former BBC producer has hit on a winning and organic formula in Harpenden.

  • Mother’s Day gift ideas

    Some gift ideas for Mother's Day, with recommendations from some of the local independent businesses in the Muddy Herts Little Black Book

  • Head to toe health check – do you have the nerve for it?

    Hero, editor of Muddy Bucks/Oxon and founder of Muddy Stilettos, has just been for an MOT at a clinic that will soon be opening a branch at Champneys in Tring: With the NHS buckling under pressure, GP surgeries rammed and seemingly a different doctor working every time you manage to rugby tackle a receptionist for […]

    • Be a safety-net parent, not a helicopter

      Feeling stressed? What’s your solution? Mindfulness or double espresso? You can’t stop worrying? Do you bring wine o’clock forward or dip into downward dog? All of us experience stress, and it can be overwhelming. But if you’re a parent of a teenager, well, that’s a whole other barrel of bananas. Nicola Morgan is an expert […]

    • A warm welcome at the Juice Pharm, St Albans

      How d'you fancy a slice of guilt-free cake in St Albans?

    School Reviews

    Our honest reviews of the UK’s best schools

    Read the reviews

    Little Black Book

    Our handpicked selection of best local businesses

    View the businesses
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    The Urban Guide to the Countryside - Hertfordshire