Muddy Stilettos 2025 National Winner The Pilates Workshop is the kind of studio everyone wishes they had in their neighbourhood – welcoming, spacious and beautifully designed with high ceilings, mirrors, and skylights.

This is the place for the uninitiated beginner, seasoned Pilates practitioner and everyone in between. No matter what size, shape or age you are, you’ll find a class to suit your needs.

So, what’s on offer? The Pilates Workshop has a schedule of more than 30 classes a week, from beginner right up to advanced classes for those wanting a more challenging workout. They also offer Reformer Pilates classes, an incredible way to build strength, improve posture, enhance flexibility, and boost balance. All equipment is provided, and both Matwork and Reformer classes are kept small so you’ll always receive the right guidance and support.

There are 10 highly trained instructors at the studio with each teacher bringing their own style, so you can discover the approach that works best for you – whether your goal is to ease back pain, improve mobility, or simply feel stronger and more energised.

Prefer a more tailored experience? They also offer private sessions – one-to-one or in small groups of up to three.

Located just off West Street in Dunstable, the studio is easy to reach, with nearby parking and on-site changing facilities. There’s no membership required, and classes run Monday to Sunday with simple online booking.

Ready to give it a go? After just one class devotees say you’ll feel calmer, stronger, and more energised. Sounds magic to me.